
Anna Powell
Cognitive Behavioural Hypnotherapy Andover, Hampshire UK
We carry within us the wonders we seek without us. There is all Africa and her prodigies in us – Sir Thomas Browne
Ways that Work
A new series of Saturday workshops this autumn begins on Saturday 23rd September.
The workshops are small, informal, focused and friendly. Come to one or all of them, but numbers are limited, so advance booking is essential – see contact details below.
Saturday 21st October 2017
Saturday 18th November 2017
Saturday 16th December 2017
- How to stay real in a chaotic world
- How to communicate more effectively
- How to follow your heart and still pay the bills
A happy and fulfilled life involves a great many adjustments. You are making choices continually, in relation to other people and to your own hopes and fears. You encounter setbacks, affronts and limitations. You have to manage your environment, your possessions, your body, your activities, your obligations and everyday necessities, and above all your state of mind. To do all this it helps to keep asking yourself:
What makes your heart sing?
What can you do to feel better when you are down?
What are you eager to get up for in the morning?
What matters most in life for you? What do you put first? Are they the same thing?
...Answers could be anything from a hot bath to a whole philosophy of life. But do you live up to your own values? Are you looking for better ways?
Every month we will be looking at 'what works' from a new aspect. You will find yourself remembering what works for you, discovering ways that work for others, and in the process solving problems, feeling more confident and purposeful, as you put your house, your routine, your life and relationships in order.
TIME: 10.30 am to 2.30 pm
PLACE: 31 Harrow Way, Andover, Hampshire SP10 3RQ
PRICE: £30 per individual workshop
Refreshments provided. Please bring something to add to a shared lunch, and a notebook or pen and paper for any exercises and your own notes. On-street parking generally available.
Email anna@annapowell.com or phone 01264 395579 for any enquiries or if you would like directions.