Anna Powell
Cognitive Behavioural Hypnotherapy Andover, Hampshire UK
We carry within us the wonders we seek without us. There is all Africa and her prodigies in us – Sir Thomas Browne
The hypnotic state is so familiar that many people hardly feel as though they have been in trance at all. It is like daydreaming; or like when you are drifting off to sleep; like when you are so absorbed in watching a film or reading a good book that you are only vaguely aware of your surroundings and lose all track of time. It is like doing one thing automatically, such as driving a long distance or doing housework, while you are thinking of something else.
Yet you remain fully aware all the time. In fact your senses may be heightened, so that you notice sounds and feelings you might otherwise miss. Often it is only when you return to your normal waking state that you may feel 'spaced out' as though you have been 'miles away', like surfacing from an interesting dream. Or you may think nothing has happened except that you feel wonderfully relaxed.
Questions and Answers
How much does it cost?
£70 for an hour's session
How many sessions will I need?
In most cases, 4 - 6 sessions. At the first appointment we will agree what we are aiming to achieve and how to go about it. We will start with an outline plan as to the number of sessions and the overall approach, and this will be open to continuous review at every stage. The whole process is collaborative, you can feel free to query or discuss any point and we will be working together to find solutions that work for you.
My aim is to help you to bring about positive changes as soon, as realistically and as appropriately as possible, so that you can get on with your life confidently and effectively.
Any problem is treated with the most appropriate techniques in the shortest time and in the context of your life as a whole. Outcomes depend on many factors, not least your own level of motivation and willingness to apply the techniques; but I can guarantee that you will be treated with unconditional respect, integrity and quality of care.
For further enquiries and to book your appointment call 01264 395579 or email anna@annapowell.com